{"id":1777,"date":"2025-12-06T14:16:25","date_gmt":"2025-12-06T12:16:25","guid":{"rendered":"https:\/\/www.elenatrifescu.ro\/faq\/"},"modified":"2025-12-08T22:42:59","modified_gmt":"2025-12-08T20:42:59","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.elenatrifescu.ro\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div data-spectra-id=\"spectra-mdyd0h10-7hy9tm\"\tstyle=\"overflow: visible;--spectra-background-color: var(--ast-global-color-5)\" class=\"spectra-is-root-container alignfull spectra-overlay-color spectra-overflow spectra-background-color wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n<div data-spectra-id=\"spectra-mf6gv38h-dabewi\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n<div data-spectra-id=\"spectra-mdyd0h05-bjds5v\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n\t<h2 data-spectra-id=\"spectra-mdyd0h02-lz9hsw\" style=\"--spectra-text-color: ast-global-color-2\" class=\"has-text-color has-link-color spectra-text-color wp-elements-1 wp-block-spectra-content has-ast-global-color-2-color\">\n\t\tFAQ \u2013 Psychological Counselling for Adults, Teenagers and Children\t<\/h2>\n\n\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdyd0h0s-0y7wgb\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n<div data-spectra-id=\"spectra-mdyd0h0r-hy608s\" class=\"wp-block-spectra-accordion\" data-wp-interactive=\"spectra\/accordion\" data-wp-context=\"spectra\/accordion::{&quot;activeItem&quot;:&quot;&quot;}\">\n\t\n<div data-spectra-id=\"spectra-mdyd0h0b-dggd03\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-1&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-1-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-1-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-1-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-1-header\" data-spectra-id=\"spectra-mdyd0h09-v9ml8o\" class=\"wp-block-spectra-accordion-child-header\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdyd0h07-3haq8g\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWhat happens in the first counselling session?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdyd0h08-mzgipa\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-3 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-1-header\" hidden id=\"spectra-accordion-item-1-details\" style=\"display:none\" data-spectra-id=\"spectra-mdyd0h0a-t5kycc\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\n<p class=\"wp-block-paragraph\">The first session focuses on understanding your current situation, emotional or behavioural difficulties, and what you want to work on. We discuss what brings you here, what you have tried so far, and what you need right now. It is a clear, structured and pressure-free conversation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For children, the first meeting is held with parents only, to understand the full context.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdyd0h0g-441l9z\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-2&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-2-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-2-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-2-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-2-header\" data-spectra-id=\"spectra-mdyd0h0e-e7146f\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-4 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdyd0h0c-m3gsd6\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tHow long is a counselling session?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdyd0h0d-1g6k8e\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-2-header\" hidden id=\"spectra-accordion-item-2-details\" style=\"display:none\" data-spectra-id=\"spectra-mdyd0h0f-3xcmia\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6hfc5s-rw2jj8\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-5 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tEach session lasts 50 minutes. I offer counselling online and in person.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdyd0h0l-e0f2d4\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-3&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-3-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-3-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-3-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-3-header\" data-spectra-id=\"spectra-mdyd0h0j-ely8s0\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-6 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdyd0h0h-jjk7xb\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tHow often are the sessions?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdyd0h0i-1mxd99\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-3-header\" hidden id=\"spectra-accordion-item-3-details\" style=\"display:none\" data-spectra-id=\"spectra-mdyd0h0k-6xh0j7\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6hffkl-voate5\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-7 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tMost clients attend weekly sessions, but frequency can be adjusted depending on your goals and level of emotional difficulty.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdyd0h0q-bsabu3\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-4&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-4-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-4-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-4-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-4-header\" data-spectra-id=\"spectra-mdyd0h0n-u5v80o\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-8 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdyd0h0m-xkvglb\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWhat issues do you work with most often?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdyd0h0n-um0tbn\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-4-header\" hidden id=\"spectra-accordion-item-4-details\" style=\"display:none\" data-spectra-id=\"spectra-mdyd0h0p-p3akx2\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6hfj1f-vopi4b\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-9 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tI offer counselling for:\t<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>anxiety, constant worry, overthinking<\/li>\n\n\n\n<li>intense emotions and emotional dysregulation<\/li>\n\n\n\n<li>self-criticism, shame, personal blocks<\/li>\n\n\n\n<li>personality disorders and borderline traits<\/li>\n\n\n\n<li>fear of abandonment, emotional instability<\/li>\n\n\n\n<li>impulsive or risky behaviours<\/li>\n\n\n\n<li>relational difficulties and repetitive patterns<\/li>\n\n\n\n<li>adaptation challenges, relocation, major life transitions<\/li>\n\n\n\n<li>school and behavioural problems<\/li>\n\n\n\n<li>teenagers with autism, ADHD or emotional difficulties<\/li>\n\n\n\n<li>adults with ADHD, anxiety or complex behavioural patterns<\/li>\n<\/ul>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-e227e935-5616-413b-af24-8a6efae43044\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-5&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-5-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-5-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-5-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-5-header\" data-spectra-id=\"spectra-546be585-e58f-41f5-a765-d07d8f3fbd1b\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-10 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-5b617500-3585-4fa1-b328-9953e1c1506f\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tDo you work with teenagers and children?<\/span>\n\n\n<span data-spectra-id=\"spectra-fb06a605-b23c-4ff8-96d8-9c86d4cb11ca\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-5-header\" hidden id=\"spectra-accordion-item-5-details\" style=\"display:none\" data-spectra-id=\"spectra-6d1bee22-8a69-4bac-a21b-363f54b54511\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-9600c1c0-26ec-46ad-b996-564bd893fc9c\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-11 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tYes. I work with teenagers and children who struggle with anxiety, strong emotions, behavioural difficulties, school adaptation, ADHD or autism (various functioning levels). The process also includes parent counselling when needed, to support change at home.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-c1d053cc-66ce-4157-a559-0e5576535341\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-6&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-6-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-6-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-6-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-6-header\" data-spectra-id=\"spectra-548a14e8-11dc-4eef-8f99-8490e758a2d6\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-12 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-d0c3d056-6609-4f92-949e-0b21db570369\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWhat methods do you use in counselling?<\/span>\n\n\n<span data-spectra-id=\"spectra-42d940b8-a7c3-4d0a-b8a1-689f80af4b71\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-6-header\" hidden id=\"spectra-accordion-item-6-details\" style=\"display:none\" data-spectra-id=\"spectra-38ec0c5a-7da8-4430-a610-f36870fc3e30\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-03841c86-6d66-488c-9763-9a8ac86d1d70\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-13 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tI use evidence-based approaches, primarily CBT-informed techniques.<br>To deepen emotional work, I have begun training in Emotion-Focused Therapy (EFT).<br>My counselling style is warm, direct, structured and clarity-oriented.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-cba039c5-cb0d-4574-8356-5ab3ad7c7d66\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-7&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-7-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-7-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-7-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-7-header\" data-spectra-id=\"spectra-bbc2bc02-9af9-4e55-a9da-5c149bdcef23\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-14 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-fc120d1a-9161-4de1-bbe1-e9bd5583f1de\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tDo you offer online counselling?<\/span>\n\n\n<span data-spectra-id=\"spectra-c85d01a0-7c1d-4734-878e-0b58a71e7125\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-7-header\" hidden id=\"spectra-accordion-item-7-details\" style=\"display:none\" data-spectra-id=\"spectra-d408849e-48f5-46c8-ad8e-9c792316562b\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-508cadbc-7547-46e6-a1e1-8791828842e6\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-15 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tYes, I offer online psychological counselling for adults, teenagers, children and parents.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-7f89269f-274e-4454-aa27-d60d788b45bb\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-8&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-8-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-8-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-8-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-8-header\" data-spectra-id=\"spectra-477a2394-6ec9-42cf-b6dd-749e3ae9b372\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-16 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-e1a019f1-38a3-47cc-9bfb-03b31815721d\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tCan I work with you if I don\u2019t speak Romanian?<\/span>\n\n\n<span data-spectra-id=\"spectra-4bb1c3c0-ae45-4e90-8ab2-b9a6e70a24c1\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-8-header\" hidden id=\"spectra-accordion-item-8-details\" style=\"display:none\" data-spectra-id=\"spectra-d55d7c2d-e267-40e7-bb3f-9471fdfd5cc7\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-db0e74f0-c9ce-40ea-9871-040a5299d124\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-17 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tYes. I provide counselling in English for adults, teenagers, children and parents who do not speak Romanian.\t<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have nine years of international experience in Paris and work frequently with expats who face cultural adjustment, relocation stress and major life transitions.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-9874cb64-fd0a-4813-bed8-06b01a49df8a\" class=\"wp-block-spectra-accordion-child-item\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-9&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-9-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-9-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-9-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-9-header\" data-spectra-id=\"spectra-b1f7a794-b481-4533-b8f2-9a2847e20cbc\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-18 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-b3bccc57-a312-4e7b-abd8-9ca713bf722e\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tHow can I tell if we are a good fit?<\/span>\n\n\n<span data-spectra-id=\"spectra-addacb19-9cc1-43e7-a3a2-cb3f3b2c416a\" class=\"wp-block-spectra-accordion-child-header-icon\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-9-header\" hidden id=\"spectra-accordion-item-9-details\" style=\"display:none\" data-spectra-id=\"spectra-0233c7c2-8d96-4abe-a891-4aa5db3ae84a\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-32a03a1b-371e-4715-9852-712ce6d266d6\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-19 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tCompatibility is essential. In the first sessions you can get a sense of how I work and whether the process feels right for you. We explore openly what you need and what would be most helpful moving forward. Any questions can be addressed directly.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdyd0h0y-wtd995\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mf3wkt6v-08lnvh\"\tstyle=\"overflow: visible;--spectra-background-color: var(--ast-global-color-7);--spectra-overlay-opacity: 0.7\" class=\"spectra-is-root-container alignfull spectra-overlay-color spectra-overflow spectra-background-color spectra-dim-ratio wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n<div data-spectra-id=\"spectra-mf3wkt6u-61ppcf\" style=\"overflow: visible;--spectra-background-color: var(--ast-global-color-5);--spectra-overlay-opacity: 1\" class=\"spectra-overlay-color spectra-overflow spectra-background-color spectra-dim-ratio wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n\t<h3 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class=\"spectra-button__link\">Contact<\/div><\/a>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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